Evidently, a pro cyclist’s training plan is full-on, with a lot of pedalling and not a huge amount of relaxing. Here’s an example from Aritz on the average week of training for a WorldTour cyclist.

Indoor cycling has become a popular training method in recent months, what with COVID-19 and global lockdown protocols, as it enables cyclists to ride in a safe training environment. While riders use ...

When completing the I-983 Training Plan with your company, it is important to remember you’re an F-1 Student, sponsored by SCU, not a worker, on a work visa sponsored by the company. Focus less on job ...

On the surface, 5K runners and half marathoners have a lot in common: Both lace up their running shoes, consistently pound pavement, and follow a detailed training plan. But when it comes down to ...

Recruits with Bravo Company, 1st Recruit Training Battalion, initiate the Crucible with a hike at Marine Corps Recruit Depot Parris Island, S.C, Jan. 12, 2023. US Marine Corps Photo THE PENTAGON – The ...

Establishing a comprehensive training agenda allows you to plan and organize your training events so they run smoothly. By clearly defining your audience, speakers, time frame, learning objectives and ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Here’s a little secret: You don’t need a race on your calendar to follow a training plan! Races don’t have to dictate your training. Plans serve many objectives, and you can simply follow one to bring ...

Got your sights set on a sub-3:30 marathon? Running and endurance coach, Tom Craggs, has put together a marathon training plan to help you reach your goal in record speed. A 3:30 marathon is ...